Hi All
I have just read a blog by PaleoHacks. As there is no point repeating what has already been said I am re-posting: I would also like to say look the guy up.
The views of this particular blog post that you will read reflect how myself and Man view the paleo lifestyle. It makes us feel good. We have more energy. We are more alert. We sleep better. We engage with the world in a more positive way. This could be because we are consciously doing something positive for ourselves, a kind of placebo effect,or it could be what we are eating or a combination. We don't really analyse it too much. We both know this works for us.
Personally I am also noticing what my emotional "go to's" are. They come in the form of Carbs and Vino oh and SUGAR. I would not have known this had I not eliminated them from my diet.
We are not fundamentalist about our approach. However we are excited and happy to share our experience as we want to share the Paleo Love!
So give this a read. Let me know what you think about it.
More to come.
Much thanks to Paleohacks. Love your work
http://blog.paleohacks.com/is-this-blog-paleo/
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